Reformed Pilates™ A Pilates reformer is a specialized piece of fitness equipment designed to facilitate Pilates exercises. It consists of a sturdy frame, a sliding carriage, adjustable springs for resistance, and various attachments like straps and bars.

✔️ Versatile Workouts: Reformers offer a wide range of exercises that can target different muscle groups, improving strength, flexibility, and balance. You can easily adjust resistance levels to suit your fitness level.

✔️Space Efficiency: Many reformers are designed to be compact and can be stored away when not in use, making them ideal for home environments where space is limited.

✔️Convenience: Having a reformer at home allows you to work out whenever it fits your schedule, eliminating the need to travel to a gym or studio.

✔️Improved Posture and Alignment: Regular use of a reformer can help enhance your body awareness, leading to better posture and alignment, which is beneficial for overall health.

✔️Injury Rehabilitation: Pilates reformers are often used in physical therapy because they provide a controlled environment for rehabilitation exercises, helping to strengthen muscles while minimizing impact on joints.